Calories in Asda spaghetti & meatballs: Protein, Carbs & Fat
Asda spaghetti & meatballs contains 125 kcal per 100g, with 4.8g of protein, 14.8g of carbohydrates, and 5.0g of fat.
- Brand: Asda
- Contains: Gluten
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Asda spaghetti & meatballs is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 125 kcal of energy, 4.8g of protein, 14.8g of carbohydrates, and 5.0g of fat.
With only 2.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Asda spaghetti & meatballs is 125 kcal per 100g, which adds up if you are not counting it. Our nutrition value calculator does the counting.
Frequently Asked Questions
How many calories are in Asda spaghetti & meatballs?
Asda spaghetti & meatballs contains 125 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.
Is Asda spaghetti & meatballs low in sugar?
Yes, Asda spaghetti & meatballs has only 2.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Asda spaghetti & meatballs contain any allergens?
Yes, Asda spaghetti & meatballs contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Asda spaghetti & meatballs (125 kcal per 100g). Tap one to compare them side by side.