How Many Calories in Asda Smartprice Cheese & Bacon Quiche?
Asda Smartprice Cheese & Bacon Quiche contains 247 kcal per 100g, with 7.1g of protein, 21.0g of carbohydrates, and 15.0g of fat.
- Brand: Asda
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Asda Smartprice Cheese & Bacon Quiche is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 247 kcal of energy, 7.1g of protein, 21.0g of carbohydrates, and 15.0g of fat.
With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Once Asda Smartprice Cheese & Bacon Quiche's real 247 kcal per 100g is logged, our calorie protein counter handles the running total automatically.
Frequently Asked Questions
How many calories are in Asda Smartprice Cheese & Bacon Quiche?
Asda Smartprice Cheese & Bacon Quiche contains 247 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Asda Smartprice Cheese & Bacon Quiche low in sugar?
Yes, Asda Smartprice Cheese & Bacon Quiche has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Asda Smartprice Cheese & Bacon Quiche (247 kcal per 100g). Tap one to compare them side by side.