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Calorie & Nutrition Information for Asda Potato Loops

Asda Potato Loops contains 459 kcal per 100g, with 4.5g of protein, 72.0g of carbohydrates, and 17.0g of fat. At 459 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Brand: Asda
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Asda Potato Loops is a food item that can be part of a varied diet. Per 100g serving, it provides 459 kcal of energy, 4.5g of protein, 72.0g of carbohydrates, and 17.0g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Asda Potato Loops is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 459 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Asda Potato Loops brings 459 kcal to every 100g eaten. Our dinner calorie calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Asda Potato Loops?

Asda Potato Loops contains 459 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Asda Potato Loops low in sugar?

Yes, Asda Potato Loops has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Asda Potato Loops high in salt?

Asda Potato Loops contains 1.70g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 28% of this.

Is Asda Potato Loops suitable for vegans?

Yes, Asda Potato Loops is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 459 kcal and 4.5g of protein per 100g.

Why is Asda Potato Loops so high in calories?

At 459 kcal per 100g, Asda Potato Loops is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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