Skip to main content
Menu

Home › Calories › Bread & Cereals › Asda Pitta breads

How Many Calories in Asda Pitta breads?

Asda Pitta breads contains 254 kcal per 100g, with 9.4g of protein, 51.0g of carbohydrates, and 0.7g of fat. A low-fat option at just 0.7g of fat per 100g. A vegetarian-friendly choice.

  • Brand: Asda
  • Contains: Gluten
  • Dietary: Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Asda Pitta breads is a food item that can be part of a varied diet. Per 100g serving, it provides 254 kcal of energy, 9.4g of protein, 51.0g of carbohydrates, and 0.7g of fat.

With just 0.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Asda Pitta breads is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. At 254 kcal per 100g, Asda Pitta breads can add up fast if you're not tracking it. Our calorie food counter keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Asda Pitta breads?

Asda Pitta breads contains 254 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Asda Pitta breads low in fat?

Yes, Asda Pitta breads contains only 0.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Asda Pitta breads low in sugar?

Yes, Asda Pitta breads has only 2.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Asda Pitta breads suitable for vegetarians?

Yes, Asda Pitta breads is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Asda Pitta breads contain any allergens?

Yes, Asda Pitta breads contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Asda Pitta breads (254 kcal per 100g). Tap one to compare them side by side.

Related Foods