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Asda Pasta salad Nutrition Facts per 100g

Asda Pasta salad contains 178 kcal per 100g, with 5.8g of protein, 22.0g of carbohydrates, and 7.2g of fat.

  • Brand: Asda
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Nutritional Overview

Asda Pasta salad is a food item that can be part of a varied diet. Per 100g serving, it provides 178 kcal of energy, 5.8g of protein, 22.0g of carbohydrates, and 7.2g of fat. There's no need to guess how Asda Pasta salad fits your day. It's 178 kcal per 100g, and our nutritional calculator does the maths for you.

Frequently Asked Questions

How many calories are in Asda Pasta salad?

Asda Pasta salad contains 178 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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