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Calorie & Nutrition Information for Asda Mini Breadsticks

Asda Mini Breadsticks contains 421 kcal per 100g, with 12.0g of protein, 74.0g of carbohydrates, and 8.4g of fat. At 421 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Brand: Asda
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Asda Mini Breadsticks is a food item that can be part of a varied diet. Per 100g serving, it provides 421 kcal of energy, 12.0g of protein, 74.0g of carbohydrates, and 8.4g of fat.

With only 3.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Asda Mini Breadsticks is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 421 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Asda Mini Breadsticks brings 421 kcal to every 100g eaten. Our food nutrients calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Asda Mini Breadsticks?

Asda Mini Breadsticks contains 421 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Asda Mini Breadsticks low in sugar?

Yes, Asda Mini Breadsticks has only 3.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Asda Mini Breadsticks suitable for vegans?

Yes, Asda Mini Breadsticks is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 421 kcal and 12.0g of protein per 100g.

Does Asda Mini Breadsticks contain any allergens?

Yes, Asda Mini Breadsticks contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Asda Mini Breadsticks so high in calories?

At 421 kcal per 100g, Asda Mini Breadsticks is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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