Asda Garlic and Herb 2 Baguettes Calories & Nutrition Facts
Asda Garlic and Herb 2 Baguettes contains 310 kcal per 100g, with 7.9g of protein, 46.0g of carbohydrates, and 10.0g of fat. A vegetarian-friendly choice.
- Brand: Asda
- Contains: Dairy, Gluten
- Dietary: Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Asda Garlic and Herb 2 Baguettes is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 310 kcal of energy, 7.9g of protein, 46.0g of carbohydrates, and 10.0g of fat.
With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Asda Garlic and Herb 2 Baguettes is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Asda Garlic and Herb 2 Baguettes has 310 kcal per 100g, a real figure worth logging rather than guessing. Our daily food calculator makes that easy.
Frequently Asked Questions
How many calories are in Asda Garlic and Herb 2 Baguettes?
Asda Garlic and Herb 2 Baguettes contains 310 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.
Is Asda Garlic and Herb 2 Baguettes low in sugar?
Yes, Asda Garlic and Herb 2 Baguettes has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Asda Garlic and Herb 2 Baguettes suitable for vegetarians?
Yes, Asda Garlic and Herb 2 Baguettes is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Asda Garlic and Herb 2 Baguettes contain any allergens?
Yes, Asda Garlic and Herb 2 Baguettes contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Asda Garlic and Herb 2 Baguettes (310 kcal per 100g). Tap one to compare them side by side.