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Asda Flour dusted sliced rolls: Nutritional Values & Calorie Data

Asda Flour dusted sliced rolls contains 258 kcal per 100g, with 7.7g of protein, 47.0g of carbohydrates, and 4.0g of fat. A vegan-friendly option.

  • Brand: Asda
  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Asda Flour dusted sliced rolls is a food item that can be part of a varied diet. Per 100g serving, it provides 258 kcal of energy, 7.7g of protein, 47.0g of carbohydrates, and 4.0g of fat.

With only 4.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Asda Flour dusted sliced rolls is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Asda Flour dusted sliced rolls is 258 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.

Frequently Asked Questions

How many calories are in Asda Flour dusted sliced rolls?

Asda Flour dusted sliced rolls contains 258 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Asda Flour dusted sliced rolls low in sugar?

Yes, Asda Flour dusted sliced rolls has only 4.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Asda Flour dusted sliced rolls suitable for vegans?

Yes, Asda Flour dusted sliced rolls is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 258 kcal and 7.7g of protein per 100g.

Does Asda Flour dusted sliced rolls contain any allergens?

Yes, Asda Flour dusted sliced rolls contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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