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Asda Cup Cones: Full Macro & Calorie Guide

Asda Cup Cones contains 389 kcal per 100g, with 11.0g of protein, 77.0g of carbohydrates, and 3.5g of fat.

  • Brand: Asda
  • Contains: Gluten, Soy
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Nutritional Overview

Asda Cup Cones is a food item that can be part of a varied diet. Per 100g serving, it provides 389 kcal of energy, 11.0g of protein, 77.0g of carbohydrates, and 3.5g of fat.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. If Asda Cup Cones is on today's menu, its 389 kcal per 100g is worth logging properly. Our food macros calculator makes that quick.

Frequently Asked Questions

How many calories are in Asda Cup Cones?

Asda Cup Cones contains 389 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Asda Cup Cones low in sugar?

Yes, Asda Cup Cones has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Asda Cup Cones contain any allergens?

Yes, Asda Cup Cones contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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