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asda chosen by you 2 limoncello desserts: Full Macro & Calorie Guide

asda chosen by you 2 limoncello desserts contains 0 kcal per 100g, with 3.6g of protein, 37.5g of carbohydrates, and 9.0g of fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets. Suitable for those following a vegetarian diet.

  • Brand: asda chosen by you
  • Contains: Dairy, Eggs, Gluten
  • Dietary: Vegetarian
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Nutritional Overview

asda chosen by you 2 limoncello desserts is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 3.6g of protein, 37.5g of carbohydrates, and 9.0g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 23.8g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

asda chosen by you 2 limoncello desserts is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of asda chosen by you 2 limoncello desserts is 0 kcal. Our meal calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in asda chosen by you 2 limoncello desserts?

asda chosen by you 2 limoncello desserts contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is asda chosen by you 2 limoncello desserts high in sugar?

asda chosen by you 2 limoncello desserts contains 23.8g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is asda chosen by you 2 limoncello desserts low in salt?

Yes, asda chosen by you 2 limoncello desserts contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is asda chosen by you 2 limoncello desserts suitable for vegetarians?

Yes, asda chosen by you 2 limoncello desserts is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does asda chosen by you 2 limoncello desserts contain any allergens?

Yes, asda chosen by you 2 limoncello desserts contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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