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Calories in ASDA Chicken Fajita Triple on a Chilli Wrap: Protein, Carbs & Fat

ASDA Chicken Fajita Triple on a Chilli Wrap contains 182 kcal per 100g, with 9.2g of protein, 26.0g of carbohydrates, and 4.3g of fat. It is high in protein.

  • Brand: Asda
  • Contains: Dairy, Gluten
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Nutritional Overview

ASDA Chicken Fajita Triple on a Chilli Wrap is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 182 kcal of energy, 9.2g of protein, 26.0g of carbohydrates, and 4.3g of fat.

It is a good source of protein, providing 9.2g per 100g (around 20% of its energy), approximately 18% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. ASDA Chicken Fajita Triple on a Chilli Wrap carries 182 calories in every 100g. Our food calorie counter uk adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in ASDA Chicken Fajita Triple on a Chilli Wrap?

ASDA Chicken Fajita Triple on a Chilli Wrap contains 182 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is ASDA Chicken Fajita Triple on a Chilli Wrap high in protein?

Yes, ASDA Chicken Fajita Triple on a Chilli Wrap provides 9.2g of protein per 100g (around 20% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of ASDA Chicken Fajita Triple on a Chilli Wrap provides 18% of this.

Is ASDA Chicken Fajita Triple on a Chilli Wrap low in sugar?

Yes, ASDA Chicken Fajita Triple on a Chilli Wrap has only 3.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does ASDA Chicken Fajita Triple on a Chilli Wrap contain any allergens?

Yes, ASDA Chicken Fajita Triple on a Chilli Wrap contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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