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Calorie & Nutrition Information for Asda 6 white Finger rolls

Asda 6 white Finger rolls contains 255 kcal per 100g, with 8.2g of protein, 48.0g of carbohydrates, and 2.6g of fat. A low-fat option at just 2.6g of fat per 100g.

  • Brand: Asda
  • Contains: Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Asda 6 white Finger rolls is a food item that can be part of a varied diet. Per 100g serving, it provides 255 kcal of energy, 8.2g of protein, 48.0g of carbohydrates, and 2.6g of fat.

With just 2.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 4.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Asda 6 white Finger rolls brings 255 kcal to every 100g eaten. Our calorie count calculator for food tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Asda 6 white Finger rolls?

Asda 6 white Finger rolls contains 255 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Asda 6 white Finger rolls low in fat?

Yes, Asda 6 white Finger rolls contains only 2.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Asda 6 white Finger rolls low in sugar?

Yes, Asda 6 white Finger rolls has only 4.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Asda 6 white Finger rolls contain any allergens?

Yes, Asda 6 white Finger rolls contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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