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Calories in Asda 6 Mini Melton Mowbray Pork Pies: Protein, Carbs & Fat

Asda 6 Mini Melton Mowbray Pork Pies contains 0 kcal per 100g, with 8.9g of protein, 30.6g of carbohydrates, and 30.8g of fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets.

  • Brand: Asda
  • Contains: Eggs, Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Asda 6 Mini Melton Mowbray Pork Pies is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 0 kcal of energy, 8.9g of protein, 30.6g of carbohydrates, and 30.8g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 30.8g per 100g (12.5g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Asda 6 Mini Melton Mowbray Pork Pies alone won't break your daily goal, but 0 kcal per 100g adds up if you're not counting it. Our food nutrition counter does the counting.

Frequently Asked Questions

How many calories are in Asda 6 Mini Melton Mowbray Pork Pies?

Asda 6 Mini Melton Mowbray Pork Pies contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Asda 6 Mini Melton Mowbray Pork Pies high in fat?

Yes, according to FSA traffic-light guidelines, Asda 6 Mini Melton Mowbray Pork Pies is classified as high in fat with 30.8g per 100g (the threshold is 17.5g). Of this, 12.5g is saturated fat.

Is Asda 6 Mini Melton Mowbray Pork Pies low in sugar?

Yes, Asda 6 Mini Melton Mowbray Pork Pies has only 0.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Asda 6 Mini Melton Mowbray Pork Pies contain any allergens?

Yes, Asda 6 Mini Melton Mowbray Pork Pies contains the following allergens: eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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