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arden amici amaretti biscuit Nutrition Facts per 100g

arden amici amaretti biscuit contains 471 kcal per 100g, with 13.0g of protein, 46.0g of carbohydrates, and 25.0g of fat. Relatively high in calories, packing 471 kcal per 100g. Suitable for those following a vegetarian diet.

  • Brand: arden amici
  • Contains: Eggs, Tree Nuts
  • Dietary: Vegetarian
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Nutritional Overview

arden amici amaretti biscuit is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 471 kcal of energy, 13.0g of protein, 46.0g of carbohydrates, and 25.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.0g per 100g (1.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 45.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

arden amici amaretti biscuit is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 471 kcal per 100g, largely due to its fat content (25.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. arden amici amaretti biscuit comes to 471 kcal per 100g. Our food calorie intake calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in arden amici amaretti biscuit?

arden amici amaretti biscuit contains 471 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is arden amici amaretti biscuit high in fat?

Yes, according to FSA traffic-light guidelines, arden amici amaretti biscuit is classified as high in fat with 25.0g per 100g (the threshold is 17.5g). Of this, 1.7g is saturated fat.

Is arden amici amaretti biscuit high in sugar?

arden amici amaretti biscuit contains 45.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is arden amici amaretti biscuit low in salt?

Yes, arden amici amaretti biscuit contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is arden amici amaretti biscuit suitable for vegetarians?

Yes, arden amici amaretti biscuit is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does arden amici amaretti biscuit contain any allergens?

Yes, arden amici amaretti biscuit contains the following allergens: eggs, tree nuts. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is arden amici amaretti biscuit so high in calories?

At 471 kcal per 100g, arden amici amaretti biscuit is energy-dense, primarily due to its high fat content (25.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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