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American Kitchen To Go Broccoli & Cheddar Soup: Full Macro & Calorie Guide

American Kitchen To Go Broccoli & Cheddar Soup contains 103 kcal per 100g, with 5.8g of protein, 5.5g of carbohydrates, and 8.0g of fat. It is high in protein.

  • Brand: American Kitchen To Go
  • Contains: Dairy, Gluten
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Nutritional Overview

American Kitchen To Go Broccoli & Cheddar Soup is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 103 kcal of energy, 5.8g of protein, 5.5g of carbohydrates, and 8.0g of fat.

It is a good source of protein, providing 5.8g per 100g (around 22% of its energy), approximately 12% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. If American Kitchen To Go Broccoli & Cheddar Soup is on today's menu, its 103 kcal per 100g is worth logging properly. Our food macros calculator makes that quick.

Frequently Asked Questions

How many calories are in American Kitchen To Go Broccoli & Cheddar Soup?

American Kitchen To Go Broccoli & Cheddar Soup contains 103 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is American Kitchen To Go Broccoli & Cheddar Soup high in protein?

Yes, American Kitchen To Go Broccoli & Cheddar Soup provides 5.8g of protein per 100g (around 22% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of American Kitchen To Go Broccoli & Cheddar Soup provides 12% of this.

Is American Kitchen To Go Broccoli & Cheddar Soup low in sugar?

Yes, American Kitchen To Go Broccoli & Cheddar Soup has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does American Kitchen To Go Broccoli & Cheddar Soup contain any allergens?

Yes, American Kitchen To Go Broccoli & Cheddar Soup contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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