Skip to main content
Menu

Home › Calories › Bread & Cereals › allisons Alison bread flour

Calories in allisons Alison bread flour: Protein, Carbs & Fat

allisons Alison bread flour contains 350 kcal per 100g, with 14.0g of protein, 67.0g of carbohydrates, and 2.2g of fat. It is low in fat. Naturally vegan and plant-based.

  • Brand: allisons
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

allisons Alison bread flour is a food item that can be part of a varied diet. Per 100g serving, it provides 350 kcal of energy, 14.0g of protein, 67.0g of carbohydrates, and 2.2g of fat.

With just 2.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.03g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

allisons Alison bread flour is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. allisons Alison bread flour alone won't break your daily goal, but 350 kcal per 100g adds up if you're not counting it. Our carb counter uk does the counting.

Frequently Asked Questions

How many calories are in allisons Alison bread flour?

allisons Alison bread flour contains 350 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is allisons Alison bread flour low in fat?

Yes, allisons Alison bread flour contains only 2.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is allisons Alison bread flour low in sugar?

Yes, allisons Alison bread flour has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is allisons Alison bread flour low in salt?

Yes, allisons Alison bread flour contains only 0.03g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is allisons Alison bread flour suitable for vegans?

Yes, allisons Alison bread flour is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 350 kcal and 14.0g of protein per 100g.

Does allisons Alison bread flour contain any allergens?

Yes, allisons Alison bread flour contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than allisons Alison bread flour (350 kcal per 100g). Tap one to compare them side by side.

Related Foods