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Aldi Specially Selected Baby Potato Salad Calories & Nutrition Facts

Aldi Specially Selected Baby Potato Salad contains 342 kcal per 100g, with 3.6g of protein, 24.4g of carbohydrates, and 24.8g of fat. It is suitable for vegetarians.

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Nutritional Overview

Aldi Specially Selected Baby Potato Salad is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 342 kcal of energy, 3.6g of protein, 24.4g of carbohydrates, and 24.8g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 24.8g per 100g (2.2g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Aldi Specially Selected Baby Potato Salad is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Aldi Specially Selected Baby Potato Salad comes in at 342 kcal per 100g. Our food wise calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Aldi Specially Selected Baby Potato Salad?

Aldi Specially Selected Baby Potato Salad contains 342 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Aldi Specially Selected Baby Potato Salad high in fat?

Yes, according to FSA traffic-light guidelines, Aldi Specially Selected Baby Potato Salad is classified as high in fat with 24.8g per 100g (the threshold is 17.5g). Of this, 2.2g is saturated fat.

Is Aldi Specially Selected Baby Potato Salad low in sugar?

Yes, Aldi Specially Selected Baby Potato Salad has only 2.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Aldi Specially Selected Baby Potato Salad suitable for vegetarians?

Yes, Aldi Specially Selected Baby Potato Salad is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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