Calorie & Nutrition Information for Aldi Rigatoni
Aldi Rigatoni contains 350 kcal per 100g, with 13.5g of protein, 69.2g of carbohydrates, and 1.3g of fat. A low-fat option at just 1.3g of fat per 100g. It is suitable for vegans.
- Brand: Aldi
- Contains: Gluten
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Aldi Rigatoni is a food item that can be part of a varied diet. Per 100g serving, it provides 350 kcal of energy, 13.5g of protein, 69.2g of carbohydrates, and 1.3g of fat.
With just 1.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Aldi Rigatoni is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Aldi Rigatoni brings 350 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.
Frequently Asked Questions
How many calories are in Aldi Rigatoni?
Aldi Rigatoni contains 350 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.
Is Aldi Rigatoni low in fat?
Yes, Aldi Rigatoni contains only 1.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Aldi Rigatoni low in sugar?
Yes, Aldi Rigatoni has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Aldi Rigatoni low in salt?
Yes, Aldi Rigatoni contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Aldi Rigatoni suitable for vegans?
Yes, Aldi Rigatoni is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 350 kcal and 13.5g of protein per 100g.
Does Aldi Rigatoni contain any allergens?
Yes, Aldi Rigatoni contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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