Al Kabeer Chicken Samosas Nutrition Facts per 100g
Al Kabeer Chicken Samosas contains 158 kcal per 100g, with 9.3g of protein, 14.0g of carbohydrates, and 7.0g of fat. It is high in protein.
- Brand: Al Kabeer
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Al Kabeer Chicken Samosas is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 158 kcal of energy, 9.3g of protein, 14.0g of carbohydrates, and 7.0g of fat.
It is a good source of protein, providing 9.3g per 100g (around 24% of its energy), approximately 19% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Al Kabeer Chicken Samosas can add 158 kcal to your day without you noticing, until our carbohydrate calculator logs it and shows you the real total.
Frequently Asked Questions
How many calories are in Al Kabeer Chicken Samosas?
Al Kabeer Chicken Samosas contains 158 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Al Kabeer Chicken Samosas high in protein?
Yes, Al Kabeer Chicken Samosas provides 9.3g of protein per 100g (around 24% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Al Kabeer Chicken Samosas provides 19% of this.
Is Al Kabeer Chicken Samosas low in sugar?
Yes, Al Kabeer Chicken Samosas has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Al Kabeer Chicken Samosas (158 kcal per 100g). Tap one to compare them side by side.