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Aero Hot Chocolate Nutrition Facts per 100g

Aero Hot Chocolate contains 406 kcal per 100g, with 8.6g of protein, 72.4g of carbohydrates, and 7.9g of fat. It is energy-dense. It is suitable for vegetarians.

  • Contains: Dairy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Aero Hot Chocolate is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 406 kcal of energy, 8.6g of protein, 72.4g of carbohydrates, and 7.9g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 54.6g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Aero Hot Chocolate is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 406 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Aero Hot Chocolate can add 406 kcal to your day without you noticing, until our food nutrition facts calculator logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Aero Hot Chocolate?

Aero Hot Chocolate contains 406 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Aero Hot Chocolate high in sugar?

Aero Hot Chocolate contains 54.6g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Aero Hot Chocolate suitable for vegetarians?

Yes, Aero Hot Chocolate is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Aero Hot Chocolate contain any allergens?

Yes, Aero Hot Chocolate contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Aero Hot Chocolate so high in calories?

At 406 kcal per 100g, Aero Hot Chocolate is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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