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How Many Calories in Activia Kefir Mango Drink?

Activia Kefir Mango Drink contains 73 kcal per 100g, with 3.1g of protein, 8.1g of carbohydrates, and 3.1g of fat.

  • Contains: Dairy
  • Key Micronutrients (per 100g): Calcium 111.0mg
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Nutritional Overview

Activia Kefir Mango Drink is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 73 kcal of energy, 3.1g of protein, 8.1g of carbohydrates, and 3.1g of fat.

With 111mg of calcium per 100g, it contributes meaningfully to daily calcium needs (the UK recommendation is 700mg for adults). Calcium is vital for maintaining strong bones and teeth, as well as supporting normal muscle and nerve function.

Each 100g serving contains 0.12g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. At 73 kcal per 100g, Activia Kefir Mango Drink can add up fast if you're not tracking it. Our free calorie tracker uk keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Activia Kefir Mango Drink?

Activia Kefir Mango Drink contains 73 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Activia Kefir Mango Drink low in salt?

Yes, Activia Kefir Mango Drink contains only 0.12g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Activia Kefir Mango Drink contain any allergens?

Yes, Activia Kefir Mango Drink contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Activia Kefir Mango Drink a good source of calcium?

Activia Kefir Mango Drink provides 111mg of calcium per 100g. The UK recommended daily intake is 700mg for adults. Calcium is vital for strong bones, teeth, and muscle function.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Activia Kefir Mango Drink (73 kcal per 100g). Tap one to compare them side by side.

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