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Actimel Triple Action Vitamin D Strawberry & Pomegranate: Full Macro & Calorie Guide

Actimel Triple Action Vitamin D Strawberry & Pomegranate contains 73 kcal per 100g, with 2.8g of protein, 11.0g of carbohydrates, and 1.4g of fat. It is low in fat.

  • Contains: Dairy
  • Key Micronutrients (per 100g): Calcium 120.0mg
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Nutritional Overview

Actimel Triple Action Vitamin D Strawberry & Pomegranate is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 73 kcal of energy, 2.8g of protein, 11.0g of carbohydrates, and 1.4g of fat.

With just 1.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With 120mg of calcium per 100g, it contributes meaningfully to daily calcium needs (the UK recommendation is 700mg for adults). Calcium is vital for maintaining strong bones and teeth, as well as supporting normal muscle and nerve function.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. A 100g portion of Actimel Triple Action Vitamin D Strawberry & Pomegranate is 73 kcal. Our kcal checker tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Actimel Triple Action Vitamin D Strawberry & Pomegranate?

Actimel Triple Action Vitamin D Strawberry & Pomegranate contains 73 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Actimel Triple Action Vitamin D Strawberry & Pomegranate a good source of protein?

Actimel Triple Action Vitamin D Strawberry & Pomegranate contains 2.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Actimel Triple Action Vitamin D Strawberry & Pomegranate low in fat?

Yes, Actimel Triple Action Vitamin D Strawberry & Pomegranate contains only 1.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Actimel Triple Action Vitamin D Strawberry & Pomegranate low in salt?

Yes, Actimel Triple Action Vitamin D Strawberry & Pomegranate contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Actimel Triple Action Vitamin D Strawberry & Pomegranate contain any allergens?

Yes, Actimel Triple Action Vitamin D Strawberry & Pomegranate contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Actimel Triple Action Vitamin D Strawberry & Pomegranate a good source of calcium?

Actimel Triple Action Vitamin D Strawberry & Pomegranate provides 120mg of calcium per 100g. The UK recommended daily intake is 700mg for adults. Calcium is vital for strong bones, teeth, and muscle function.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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