Monster: Calories & Nutrition
Calories and nutrition information for Monster foods on Food Calorie Calculator. Showing 56 foods.
Across the 56 Monster foods listed here, calories range from 0 to 385 kcal per 100g, with an average of 40 kcal per 100g. 52 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Monster Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
- Monster KHAOTIC tropical orange: 7 kcal per 100g
- Monster super fuel: 11 kcal per 100g
- Monster Lewis hamilton: 14 kcal per 100g
Highest Calorie Monster Items
- Monster lemon tea: 385 kcal per 100g
- Monster monarch: 218 kcal per 100g
- Monster pipeline punch: 180 kcal per 100g
Highest Protein Monster Items
- Monster espresso and milk: 22.0g protein per 100g
- Monster Vištienos sparneliai: 16.0g protein per 100g
- Monster Espresso And Milk Triple Shot: 2.3g protein per 100g
Where This Monster Nutrition Data Comes From
The nutrition figures for these Monster foods come from: Open Food Facts (56 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Monster food?
Across the 56 Monster foods listed here, calories range from 0 to 385 kcal per 100g, with an average of 40 kcal per 100g. 52 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Monster item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Monster KHAOTIC tropical orange is the lowest calorie Monster item listed here, at 7 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Monster food has the most protein?
Monster espresso and milk has the most protein of the Monster foods listed here, with 22.0g of protein per 100g.
Where does this Monster nutrition information come from?
The nutrition figures for these Monster foods come from: Open Food Facts (56 foods). Each food's own page names its exact source.