Skip to main content
Menu

Home › Calories › Uncategorised › punch monster mixxd

punch monster mixxd: Nutritional Values & Calorie Data

punch monster mixxd contains 38 kcal per 100g, with 0.0g of protein, 9.5g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A low-calorie choice at 38 kcal per 100g, great for those watching their intake.

  • Brand: Monster
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

punch monster mixxd is a food item that can be part of a varied diet. Per 100g serving, it provides 38 kcal of energy, 0.0g of protein, 9.5g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

At just 38 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. The real number behind punch monster mixxd is 38 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.

Frequently Asked Questions

How many calories are in punch monster mixxd?

punch monster mixxd contains 38 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is punch monster mixxd a good source of protein?

punch monster mixxd contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is punch monster mixxd low in fat?

Yes, punch monster mixxd contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is punch monster mixxd good for weight loss?

With only 38 kcal and 0.0g of fat per 100g, punch monster mixxd meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than punch monster mixxd (38 kcal per 100g). Tap one to compare them side by side.

Related Foods