Home › Brands › Giant

Giant: Calories & Nutrition

Calories and nutrition information for Giant foods on Food Calorie Calculator. Showing 44 foods.

Across the 44 Giant foods listed here, calories range from 0 to 857 kcal per 100g, with an average of 276 kcal per 100g. 10 of them have fewer than 100 kcal per 100g.

Food	kcal	Protein	Fat
Giant 100% soybean vegetable oil	857	0.0g	100.0g
Giant 93% Lean Ground Beef 7% Fat	15	2.1g	0.0g
Giant Ahold natural peanut butter spread creamy	625	21.9g	50.0g
Giant Ahold, peeled garlic	133	6.7g	0.0g
Giant Angel Hair Pasta	357	12.5g	1.8g
Giant Apricot Preserves	250	0.0g	0.0g
Giant Baby kale	47	4.7g	1.2g
Giant Buttons White Chocolate	562	6.1g	33.9g
Giant Candy rolls	357	0.0g	0.0g
Giant Cherry Fudge Swirl Deluxe Ice Cream	242	3.3g	13.2g
Giant Cornbread	351	7.0g	15.8g
Giant Cotton Tails, Yogurt Bites, Mixed Berry	414	14.3g	0.0g
Giant Granola honey & oat, honey	400	9.1g	10.9g
Giant Granola oats & honey	417	10.4g	12.5g
Giant Instant Oatmeal	370	7.4g	3.7g
Giant loaves	265	8.2g	3.1g
Giant Lollipops	400	0.0g	0.0g
Giant Mini Round Ravioli	152	6.3g	4.4g
Giant Natural Feta Cheese Chunk	286	17.9g	21.4g
Giant Nature's Promise, Organic Whole Grain Animal Cookies	467	6.7g	15.0g
Giant Oatmeal Raisin Cookie	425	3.5g	17.7g
Giant Old fashioned, frosted lemon cookies	438	3.1g	15.6g
Giant Onion Powder	0	0.0g	0.0g
Giant Original Saltine Crackers	467	6.7g	10.0g
Giant Pici Macaroni Product Pasta	339	10.7g	0.9g
Giant Rice Cakes	385	7.7g	0.0g
Giant Stevia Sweetener	0	0.0g	0.0g
Giant Store Baked Oven Roasted Turkey GNG	0	0.0g	0.0g
Giant Sugar Cookie	484	4.7g	23.4g
Giant Sweet italian sausage	275	15.4g	22.0g
Giant Tomatoes San Marzano Style	21	0.0g	0.0g
Giant Tropical Luau Marinade	167	0.0g	0.0g
Giant Value, Sour Watermelon Candy	350	5.0g	0.0g
Giant Vegetable pad thai	123	4.6g	3.7g
Giant Whole Beets	33	0.8g	0.0g
Giant Wild Caught Halibut	88	18.6g	1.3g
Giant World menu green asparagus risotto dressed in extra virgin olive oil	146	3.2g	4.3g
Giant World menu primavera seasoned vegetable medley	102	1.6g	7.1g
Giant, black tea	0	0.0g	0.0g
Giant, iced oatmeal cookies	406	3.1g	12.5g
Giant, nature's promise, fruit, nut & seed muesli cereal	330	11.4g	10.2g
Giant, nature's promise, natural pesto parmesan chicken meatballs	189	17.6g	12.2g
Giant, oat & quinoa granola bars, cranberry	417	4.2g	10.4g
Giant, sparkling water beverage, tropical	0	0.0g	0.0g

All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.

Lowest Calorie Giant Items

Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.

Food	kcal
Giant 93% Lean Ground Beef 7% Fat	15
Giant Tomatoes San Marzano Style	21
Giant Whole Beets	33

Highest Calorie Giant Items

Food	kcal
Giant 100% soybean vegetable oil	857
Giant Ahold natural peanut butter spread creamy	625
Giant Buttons White Chocolate	562

Highest Protein Giant Items

Food	Protein
Giant Ahold natural peanut butter spread creamy	21.9g
Giant Wild Caught Halibut	18.6g
Giant Natural Feta Cheese Chunk	17.9g

Where This Giant Nutrition Data Comes From

The nutrition figures for these Giant foods come from: Open Food Facts (44 foods). Each food's own page names its exact source.

Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.

Frequently Asked Questions

How many calories are in Giant food?

Across the 44 Giant foods listed here, calories range from 0 to 857 kcal per 100g, with an average of 276 kcal per 100g. 10 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.

What is the lowest calorie Giant item?

Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Giant 93% Lean Ground Beef 7% Fat is the lowest calorie Giant item listed here, at 15 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.

Which Giant food has the most protein?

Giant Ahold natural peanut butter spread creamy has the most protein of the Giant foods listed here, with 21.9g of protein per 100g.

Where does this Giant nutrition information come from?

The nutrition figures for these Giant foods come from: Open Food Facts (44 foods). Each food's own page names its exact source.