Atkins: Calories & Nutrition
Calories and nutrition information for Atkins foods on Food Calorie Calculator. Showing 45 foods.
Across the 45 Atkins foods listed here, calories range from 40 to 598 kcal per 100g, with an average of 313 kcal per 100g. 6 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Atkins Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
Highest Calorie Atkins Items
Highest Protein Atkins Items
| Food | Protein |
|---|---|
| Atkins Chocolate Protein Mix | 54.5g |
| Atkins lower carb | 51.4g |
| Atkins Triple chocolate bar | 32.5g |
Where This Atkins Nutrition Data Comes From
The nutrition figures for these Atkins foods come from: Open Food Facts (45 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Atkins food?
Across the 45 Atkins foods listed here, calories range from 40 to 598 kcal per 100g, with an average of 313 kcal per 100g. 6 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Atkins item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Atkins Creamy Caramel energy protein rich shake is the lowest calorie Atkins item listed here, at 40 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Atkins food has the most protein?
Atkins Chocolate Protein Mix has the most protein of the Atkins foods listed here, with 54.5g of protein per 100g.
Where does this Atkins nutrition information come from?
The nutrition figures for these Atkins foods come from: Open Food Facts (45 foods). Each food's own page names its exact source.