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Wicked Kitchen Mac & peas Nutrition Facts per 100g

Wicked Kitchen Mac & peas contains 100 kcal per 100g, with 3.0g of protein, 19.7g of carbohydrates, and 0.7g of fat. It is low in fat.

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Nutritional Overview

Wicked Kitchen Mac & peas is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 100 kcal of energy, 3.0g of protein, 19.7g of carbohydrates, and 0.7g of fat.

With just 0.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wicked Kitchen Mac & peas comes to 100 kcal per 100g. Our food value calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Wicked Kitchen Mac & peas?

Wicked Kitchen Mac & peas contains 100 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wicked Kitchen Mac & peas low in fat?

Yes, Wicked Kitchen Mac & peas contains only 0.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Wicked Kitchen Mac & peas low in sugar?

Yes, Wicked Kitchen Mac & peas has only 0.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Wicked Kitchen Mac & peas (100 kcal per 100g). Tap one to compare them side by side.

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