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Walkers Crispy roast chicken: Full Macro & Calorie Guide

Walkers Crispy roast chicken contains 511 kcal per 100g, with 6.7g of protein, 53.3g of carbohydrates, and 28.9g of fat. Relatively high in calories, packing 511 kcal per 100g.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Walkers Crispy roast chicken is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 511 kcal of energy, 6.7g of protein, 53.3g of carbohydrates, and 28.9g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 28.9g per 100g (2.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 511 kcal per 100g, largely due to its fat content (28.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. A 100g portion of Walkers Crispy roast chicken is 511 kcal. Our kcal checker tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Walkers Crispy roast chicken?

Walkers Crispy roast chicken contains 511 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Walkers Crispy roast chicken high in fat?

Yes, according to FSA traffic-light guidelines, Walkers Crispy roast chicken is classified as high in fat with 28.9g per 100g (the threshold is 17.5g). Of this, 2.4g is saturated fat.

Is Walkers Crispy roast chicken low in sugar?

Yes, Walkers Crispy roast chicken has only 1.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is Walkers Crispy roast chicken so high in calories?

At 511 kcal per 100g, Walkers Crispy roast chicken is energy-dense, primarily due to its high fat content (28.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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