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Vivo Life Pre-workout Calories, Macros & Key Nutrients

Vivo Life Pre-workout contains 333 kcal per 100g, with 26.7g of protein, 60.0g of carbohydrates, and 0.0g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

  • Brand: Vivo Life
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Vivo Life Pre-workout is a food item that can be part of a varied diet. Per 100g serving, it provides 333 kcal of energy, 26.7g of protein, 60.0g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 26.7g per 100g (around 32% of its energy), approximately 53% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 26.7g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Rather than guess, the real number for Vivo Life Pre-workout is 333 kcal per 100g. Our nutrition label calculator keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Vivo Life Pre-workout?

Vivo Life Pre-workout contains 333 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Vivo Life Pre-workout high in protein?

Yes, Vivo Life Pre-workout provides 26.7g of protein per 100g (around 32% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Vivo Life Pre-workout provides 53% of this.

Is Vivo Life Pre-workout low in fat?

Yes, Vivo Life Pre-workout contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Vivo Life Pre-workout high in sugar?

Vivo Life Pre-workout contains 26.7g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Vivo Life Pre-workout high in salt?

Vivo Life Pre-workout contains 2.42g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 40% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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