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Vitamin C & Zinc Effervescent tablet: Calorie Count & Nutritional Breakdown

Vitamin C & Zinc Effervescent tablet contains 0 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets. A vegetarian-friendly choice.

  • Dietary: Vegetarian
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Nutritional Overview

Vitamin C & Zinc Effervescent tablet is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

At just 0 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Vitamin C & Zinc Effervescent tablet is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Turning Vitamin C & Zinc Effervescent tablet into a real number rather than a guess takes seconds. Our nutritional food calculator logs its 0 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Vitamin C & Zinc Effervescent tablet?

Vitamin C & Zinc Effervescent tablet contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Vitamin C & Zinc Effervescent tablet a good source of protein?

Vitamin C & Zinc Effervescent tablet contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Vitamin C & Zinc Effervescent tablet low in fat?

Yes, Vitamin C & Zinc Effervescent tablet contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Vitamin C & Zinc Effervescent tablet suitable for vegetarians?

Yes, Vitamin C & Zinc Effervescent tablet is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Is Vitamin C & Zinc Effervescent tablet good for weight loss?

With only 0 kcal and 0.0g of fat per 100g, Vitamin C & Zinc Effervescent tablet meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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