Calories in Vidal Fried Egg Gummy: Protein, Carbs & Fat
Vidal Fried Egg Gummy contains 333 kcal per 100g, with 5.9g of protein, 76.0g of carbohydrates, and 0.0g of fat. It is low in fat.
- Brand: Vidal
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Vidal Fried Egg Gummy is a food item that can be part of a varied diet. Per 100g serving, it provides 333 kcal of energy, 5.9g of protein, 76.0g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Vidal Fried Egg Gummy alone won't break your daily goal, but 333 kcal per 100g adds up if you're not counting it. Our nutritional info calculator does the counting.
Frequently Asked Questions
How many calories are in Vidal Fried Egg Gummy?
Vidal Fried Egg Gummy contains 333 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.
Is Vidal Fried Egg Gummy low in fat?
Yes, Vidal Fried Egg Gummy contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Vidal Fried Egg Gummy high in salt?
Vidal Fried Egg Gummy contains 11.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 197% of this.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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