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Calorie & Nutrition Information for Vegan Mass Gainer Extreme

Vegan Mass Gainer Extreme contains 377 kcal per 100g, with 26.0g of protein, 61.0g of carbohydrates, and 4.0g of fat. High in protein, providing 26.0g per 100g. It is suitable for vegans.

  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Vegan Mass Gainer Extreme is a food item that can be part of a varied diet. Per 100g serving, it provides 377 kcal of energy, 26.0g of protein, 61.0g of carbohydrates, and 4.0g of fat.

It is a good source of protein, providing 26.0g per 100g (around 28% of its energy), approximately 52% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving provides 8.2g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Vegan Mass Gainer Extreme is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Vegan Mass Gainer Extreme brings 377 kcal to every 100g eaten. Our calorie count calculator for food tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Vegan Mass Gainer Extreme?

Vegan Mass Gainer Extreme contains 377 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Vegan Mass Gainer Extreme high in protein?

Yes, Vegan Mass Gainer Extreme provides 26.0g of protein per 100g (around 28% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Vegan Mass Gainer Extreme provides 52% of this.

Is Vegan Mass Gainer Extreme high in fibre?

Yes, Vegan Mass Gainer Extreme provides 8.2g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Vegan Mass Gainer Extreme suitable for vegans?

Yes, Vegan Mass Gainer Extreme is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 377 kcal and 26.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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