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How Many Calories in Turkey Twizzler?

Turkey Twizzler contains 220 kcal per 100g, with 10.0g of protein, 18.0g of carbohydrates, and 12.5g of fat.

  • Contains: Gluten
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.70mg, Calcium 10.0mg, Vitamin C 0.0mg
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Nutritional Overview

Turkey Twizzler is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 220 kcal of energy, 10.0g of protein, 18.0g of carbohydrates, and 12.5g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Turkey Twizzler is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Every 100g of Turkey Twizzler adds 220 kcal to your day. Our quick calorie counter keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in Turkey Twizzler?

Turkey Twizzler contains 220 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Turkey Twizzler low in sugar?

Yes, Turkey Twizzler has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Turkey Twizzler halal?

Yes, Turkey Twizzler is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Turkey Twizzler contain any allergens?

Yes, Turkey Twizzler contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance
  7. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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