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Tropical sun Original Hot Pepper Sauce: Calorie Count & Nutritional Breakdown

Tropical sun Original Hot Pepper Sauce contains 38 kcal per 100g, with 1.3g of protein, 7.1g of carbohydrates, and 0.6g of fat. Low in fat, with just 0.6g per 100g. A low-calorie choice at 38 kcal per 100g, great for those watching their intake.

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Nutritional Overview

Tropical sun Original Hot Pepper Sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 38 kcal of energy, 1.3g of protein, 7.1g of carbohydrates, and 0.6g of fat.

With just 0.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 38 kcal and 0.6g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. At 38 kcal per 100g, Tropical sun Original Hot Pepper Sauce is easy to log properly. Our calorie and nutrients calculator shows you exactly where it sits in your day.

Frequently Asked Questions

How many calories are in Tropical sun Original Hot Pepper Sauce?

Tropical sun Original Hot Pepper Sauce contains 38 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Tropical sun Original Hot Pepper Sauce a good source of protein?

Tropical sun Original Hot Pepper Sauce contains 1.3g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Tropical sun Original Hot Pepper Sauce low in fat?

Yes, Tropical sun Original Hot Pepper Sauce contains only 0.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tropical sun Original Hot Pepper Sauce low in sugar?

Yes, Tropical sun Original Hot Pepper Sauce has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tropical sun Original Hot Pepper Sauce high in salt?

Tropical sun Original Hot Pepper Sauce contains 8.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 135% of this.

Is Tropical sun Original Hot Pepper Sauce good for weight loss?

With only 38 kcal and 0.6g of fat per 100g, Tropical sun Original Hot Pepper Sauce meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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