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Tropical sun Corned Beef: Nutritional Values & Calorie Data

Tropical sun Corned Beef contains 237 kcal per 100g, with 24.6g of protein, 1.0g of carbohydrates, and 15.0g of fat. It is high in protein.

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Nutritional Overview

Tropical sun Corned Beef is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 237 kcal of energy, 24.6g of protein, 1.0g of carbohydrates, and 15.0g of fat.

It is a good source of protein, providing 24.6g per 100g (around 41% of its energy), approximately 49% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Tropical sun Corned Beef is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Tropical sun Corned Beef is 237 kcal per 100g, worth logging rather than guessing. Our calorie nutrition counter makes that quick.

Frequently Asked Questions

How many calories are in Tropical sun Corned Beef?

Tropical sun Corned Beef contains 237 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tropical sun Corned Beef high in protein?

Yes, Tropical sun Corned Beef provides 24.6g of protein per 100g (around 41% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Tropical sun Corned Beef provides 49% of this.

Is Tropical sun Corned Beef low in sugar?

Yes, Tropical sun Corned Beef has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tropical sun Corned Beef high in salt?

Tropical sun Corned Beef contains 2.30g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 38% of this.

Is Tropical sun Corned Beef halal?

Yes, Tropical sun Corned Beef is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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