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TJ Morris Ltd Chopped Garlic In Marinade Calories, Macros & Key Nutrients

TJ Morris Ltd Chopped Garlic In Marinade contains 100 kcal per 100g, with 4.0g of protein, 13.3g of carbohydrates, and 2.9g of fat. A low-fat option at just 2.9g of fat per 100g. It is suitable for vegans.

  • Brand: TJ Morris Ltd
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

TJ Morris Ltd Chopped Garlic In Marinade is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 100 kcal of energy, 4.0g of protein, 13.3g of carbohydrates, and 2.9g of fat.

With just 2.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

TJ Morris Ltd Chopped Garlic In Marinade is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. However TJ Morris Ltd Chopped Garlic In Marinade ends up on your plate, its 100 kcal per 100g still counts. Our daily food calorie calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in TJ Morris Ltd Chopped Garlic In Marinade?

TJ Morris Ltd Chopped Garlic In Marinade contains 100 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is TJ Morris Ltd Chopped Garlic In Marinade low in fat?

Yes, TJ Morris Ltd Chopped Garlic In Marinade contains only 2.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is TJ Morris Ltd Chopped Garlic In Marinade high in salt?

TJ Morris Ltd Chopped Garlic In Marinade contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Is TJ Morris Ltd Chopped Garlic In Marinade suitable for vegans?

Yes, TJ Morris Ltd Chopped Garlic In Marinade is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 100 kcal and 4.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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