Skip to main content
Menu

Home › Calories › Drinks › The lush blend

How Many Calories in The lush blend?

The lush blend contains 55 kcal per 100g, with 0.3g of protein, 7.3g of carbohydrates, and 2.9g of fat. Naturally vegan and plant-based.

  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

The lush blend is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 55 kcal of energy, 0.3g of protein, 7.3g of carbohydrates, and 2.9g of fat.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

The lush blend is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Every 100g of The lush blend adds 55 kcal to your day. Our quick calorie counter keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in The lush blend?

The lush blend contains 55 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is The lush blend a good source of protein?

The lush blend contains 0.3g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is The lush blend low in salt?

Yes, The lush blend contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is The lush blend suitable for vegans?

Yes, The lush blend is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 55 kcal and 0.3g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than The lush blend (55 kcal per 100g). Tap one to compare them side by side.

Related Foods