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Tesco Wafer Thin Roast Chicken Slices 200 G Calories & Nutrition Facts

Tesco Wafer Thin Roast Chicken Slices 200 G contains 448 kcal per 100g, with 19.0g of protein, 2.1g of carbohydrates, and 2.3g of fat. A low-fat option at just 2.3g of fat per 100g. At 448 kcal per 100g, it is an energy-dense food.

  • Brand: Tesco
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Nutritional Overview

Tesco Wafer Thin Roast Chicken Slices 200 G is a food item that can be part of a varied diet. Per 100g serving, it provides 448 kcal of energy, 19.0g of protein, 2.1g of carbohydrates, and 2.3g of fat.

With just 2.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 448 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Tesco Wafer Thin Roast Chicken Slices 200 G has 448 kcal per 100g, a real figure worth logging rather than guessing. Our food nutrition finder makes that easy.

Frequently Asked Questions

How many calories are in Tesco Wafer Thin Roast Chicken Slices 200 G?

Tesco Wafer Thin Roast Chicken Slices 200 G contains 448 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Tesco Wafer Thin Roast Chicken Slices 200 G low in fat?

Yes, Tesco Wafer Thin Roast Chicken Slices 200 G contains only 2.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tesco Wafer Thin Roast Chicken Slices 200 G low in sugar?

Yes, Tesco Wafer Thin Roast Chicken Slices 200 G has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is Tesco Wafer Thin Roast Chicken Slices 200 G so high in calories?

At 448 kcal per 100g, Tesco Wafer Thin Roast Chicken Slices 200 G is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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