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Tesco Salt Beef With Piccalilli Sauce: Calorie Count & Nutritional Breakdown

Tesco Salt Beef With Piccalilli Sauce contains 198 kcal per 100g, with 26.9g of protein, 4.0g of carbohydrates, and 8.1g of fat. A good source of protein, with 26.9g per 100g.

  • Brand: Tesco
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Nutritional Overview

Tesco Salt Beef With Piccalilli Sauce is a food item that can be part of a varied diet. Per 100g serving, it provides 198 kcal of energy, 26.9g of protein, 4.0g of carbohydrates, and 8.1g of fat.

It is a good source of protein, providing 26.9g per 100g (around 54% of its energy), approximately 54% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wondering how Tesco Salt Beef With Piccalilli Sauce fits your daily goal? At 198 kcal per 100g, our nutrition information calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Tesco Salt Beef With Piccalilli Sauce?

Tesco Salt Beef With Piccalilli Sauce contains 198 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Salt Beef With Piccalilli Sauce high in protein?

Yes, Tesco Salt Beef With Piccalilli Sauce provides 26.9g of protein per 100g (around 54% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Tesco Salt Beef With Piccalilli Sauce provides 54% of this.

Is Tesco Salt Beef With Piccalilli Sauce low in sugar?

Yes, Tesco Salt Beef With Piccalilli Sauce has only 3.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tesco Salt Beef With Piccalilli Sauce high in salt?

Tesco Salt Beef With Piccalilli Sauce contains 1.64g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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