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Tesco Finest Seeded loaf: Calorie Count & Nutritional Breakdown

Tesco Finest Seeded loaf contains 245 kcal per 100g, with 5.8g of protein, 35.2g of carbohydrates, and 7.3g of fat.

  • Brand: Tesco Finest
  • Contains: Eggs
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Nutritional Overview

Tesco Finest Seeded loaf is a food item that can be part of a varied diet. Per 100g serving, it provides 245 kcal of energy, 5.8g of protein, 35.2g of carbohydrates, and 7.3g of fat.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Wondering how Tesco Finest Seeded loaf fits your daily goal? At 245 kcal per 100g, our calorie counter for diet works it out for you in seconds.

Frequently Asked Questions

How many calories are in Tesco Finest Seeded loaf?

Tesco Finest Seeded loaf contains 245 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Finest Seeded loaf low in salt?

Yes, Tesco Finest Seeded loaf contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Tesco Finest Seeded loaf contain any allergens?

Yes, Tesco Finest Seeded loaf contains the following allergens: eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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