Tesco Finest Harissa Butternut Galette: Nutritional Values & Calorie Data
Tesco Finest Harissa Butternut Galette contains 195 kcal per 100g, with 3.4g of protein, 22.6g of carbohydrates, and 9.4g of fat. A vegan-friendly option.
- Brand: Tesco finest
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Tesco Finest Harissa Butternut Galette is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 195 kcal of energy, 3.4g of protein, 22.6g of carbohydrates, and 9.4g of fat.
Tesco Finest Harissa Butternut Galette is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Tesco Finest Harissa Butternut Galette is 195 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.
Frequently Asked Questions
How many calories are in Tesco Finest Harissa Butternut Galette?
Tesco Finest Harissa Butternut Galette contains 195 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Tesco Finest Harissa Butternut Galette suitable for vegans?
Yes, Tesco Finest Harissa Butternut Galette is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 195 kcal and 3.4g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Tesco Finest Harissa Butternut Galette (195 kcal per 100g). Tap one to compare them side by side.