Teh Botol (Indonesian sweet bottled tea): Full Macro & Calorie Guide
Teh Botol (Indonesian sweet bottled tea) contains 30 kcal per 100g, with 0.0g of protein, 7.5g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A vegan-friendly option.
- Allergens: None of the major allergens
- Dietary: Halal, Kosher, Vegan, Vegetarian
- Key Micronutrients (per 100g): Iron 0.20mg, Calcium 5.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Teh Botol (Indonesian sweet bottled tea) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 30 kcal of energy, 0.0g of protein, 7.5g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Teh Botol (Indonesian sweet bottled tea) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. If Teh Botol (Indonesian sweet bottled tea) is on today's menu, its 30 kcal per 100g is worth logging properly. Our calorie checker uk makes that quick.
Frequently Asked Questions
How many calories are in Teh Botol (Indonesian sweet bottled tea)?
Teh Botol (Indonesian sweet bottled tea) contains 30 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.
Is Teh Botol (Indonesian sweet bottled tea) a good source of protein?
Teh Botol (Indonesian sweet bottled tea) contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Teh Botol (Indonesian sweet bottled tea) low in fat?
Yes, Teh Botol (Indonesian sweet bottled tea) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Teh Botol (Indonesian sweet bottled tea) low in salt?
Yes, Teh Botol (Indonesian sweet bottled tea) contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Teh Botol (Indonesian sweet bottled tea) suitable for vegans?
Yes, Teh Botol (Indonesian sweet bottled tea) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 30 kcal and 0.0g of protein per 100g.
Is Teh Botol (Indonesian sweet bottled tea) free from major allergens?
Teh Botol (Indonesian sweet bottled tea) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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