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How Many Calories in Target Stores Seasoned Pulled Chicken?

Target Stores Seasoned Pulled Chicken contains 141 kcal per 100g, with 24.7g of protein, 2.4g of carbohydrates, and 2.9g of fat. With high protein and very little fat, it suits lean and active diets well.

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Nutritional Overview

Target Stores Seasoned Pulled Chicken is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 141 kcal of energy, 24.7g of protein, 2.4g of carbohydrates, and 2.9g of fat.

It is a good source of protein, providing 24.7g per 100g (around 70% of its energy), approximately 49% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 141 kcal per 100g, Target Stores Seasoned Pulled Chicken can add up fast if you're not tracking it. Our calorie count calculator for food keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Target Stores Seasoned Pulled Chicken?

Target Stores Seasoned Pulled Chicken contains 141 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Target Stores Seasoned Pulled Chicken high in protein?

Yes, Target Stores Seasoned Pulled Chicken provides 24.7g of protein per 100g (around 70% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Target Stores Seasoned Pulled Chicken provides 49% of this.

Is Target Stores Seasoned Pulled Chicken low in fat?

Yes, Target Stores Seasoned Pulled Chicken contains only 2.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Target Stores Seasoned Pulled Chicken low in sugar?

Yes, Target Stores Seasoned Pulled Chicken has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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