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Supervalu Orange Mango& Pineapple smoothies Calories & Nutrition Facts

Supervalu Orange Mango& Pineapple smoothies contains 51 kcal per 100g, with 0.6g of protein, 12.0g of carbohydrates, and 0.2g of fat. It is low in fat.

  • Brand: Supervalu
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Nutritional Overview

Supervalu Orange Mango& Pineapple smoothies is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 51 kcal of energy, 0.6g of protein, 12.0g of carbohydrates, and 0.2g of fat.

With just 0.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Supervalu Orange Mango& Pineapple smoothies isn't always what people expect calorie-wise, 51 kcal per 100g is the real figure. Our kcal checker keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Supervalu Orange Mango& Pineapple smoothies?

Supervalu Orange Mango& Pineapple smoothies contains 51 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Supervalu Orange Mango& Pineapple smoothies a good source of protein?

Supervalu Orange Mango& Pineapple smoothies contains 0.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Supervalu Orange Mango& Pineapple smoothies low in fat?

Yes, Supervalu Orange Mango& Pineapple smoothies contains only 0.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Supervalu Orange Mango& Pineapple smoothies low in salt?

Yes, Supervalu Orange Mango& Pineapple smoothies contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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