Skip to main content
Menu

Home › Calories › Uncategorised › sun quench slushy pouch blue raspberry

sun quench slushy pouch blue raspberry Nutrition Facts per 100g

sun quench slushy pouch blue raspberry contains 34 kcal per 100g, with 0.1g of protein, 8.4g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A low-calorie choice at 34 kcal per 100g, great for those watching their intake.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

sun quench slushy pouch blue raspberry is a food item that can be part of a varied diet. Per 100g serving, it provides 34 kcal of energy, 0.1g of protein, 8.4g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 34 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. sun quench slushy pouch blue raspberry can add 34 kcal to your day without you noticing, until our food nutrition facts calculator logs it and shows you the real total.

Frequently Asked Questions

How many calories are in sun quench slushy pouch blue raspberry?

sun quench slushy pouch blue raspberry contains 34 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is sun quench slushy pouch blue raspberry a good source of protein?

sun quench slushy pouch blue raspberry contains 0.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is sun quench slushy pouch blue raspberry low in fat?

Yes, sun quench slushy pouch blue raspberry contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is sun quench slushy pouch blue raspberry low in sugar?

Yes, sun quench slushy pouch blue raspberry has only 1.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is sun quench slushy pouch blue raspberry good for weight loss?

With only 34 kcal and 0.0g of fat per 100g, sun quench slushy pouch blue raspberry meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than sun quench slushy pouch blue raspberry (34 kcal per 100g). Tap one to compare them side by side.

Related Foods