Skip to main content
Menu

Home › Calories › Fruit & Vegetables › Strong Roots Spinach bites

How Many Calories in Strong Roots Spinach bites?

Strong Roots Spinach bites contains 270 kcal per 100g, with 4.4g of protein, 30.6g of carbohydrates, and 13.3g of fat. A vegan-friendly option.

  • Brand: Strong Roots
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Strong Roots Spinach bites is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 270 kcal of energy, 4.4g of protein, 30.6g of carbohydrates, and 13.3g of fat.

Strong Roots Spinach bites is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Once Strong Roots Spinach bites's real 270 kcal per 100g is logged, our food input calorie calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Strong Roots Spinach bites?

Strong Roots Spinach bites contains 270 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Strong Roots Spinach bites suitable for vegans?

Yes, Strong Roots Spinach bites is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 270 kcal and 4.4g of protein per 100g.

Does Strong Roots Spinach bites contain any allergens?

Yes, Strong Roots Spinach bites contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Strong Roots Spinach bites (270 kcal per 100g). Tap one to compare them side by side.

Related Foods