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strathvale British pork boneless shoulder joint: Full Macro & Calorie Guide

strathvale British pork boneless shoulder joint contains 214 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g.

  • Brand: strathvale
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Nutritional Overview

strathvale British pork boneless shoulder joint is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 214 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. If strathvale British pork boneless shoulder joint is on today's menu, its 214 kcal per 100g is worth logging properly. Our calorie checker uk makes that quick.

Frequently Asked Questions

How many calories are in strathvale British pork boneless shoulder joint?

strathvale British pork boneless shoulder joint contains 214 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is strathvale British pork boneless shoulder joint a good source of protein?

strathvale British pork boneless shoulder joint contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is strathvale British pork boneless shoulder joint low in fat?

Yes, strathvale British pork boneless shoulder joint contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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