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Stew peas patty: Nutritional Values & Calorie Data

Stew peas patty contains 283 kcal per 100g, with 6.3g of protein, 35.0g of carbohydrates, and 14.1g of fat. A vegan-friendly option.

  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Stew peas patty is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 283 kcal of energy, 6.3g of protein, 35.0g of carbohydrates, and 14.1g of fat.

With only 1.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Stew peas patty is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Stew peas patty is 283 kcal per 100g, worth logging rather than guessing. Our food traffic light system calculator makes that quick.

Frequently Asked Questions

How many calories are in Stew peas patty?

Stew peas patty contains 283 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Stew peas patty low in sugar?

Yes, Stew peas patty has only 1.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Stew peas patty suitable for vegans?

Yes, Stew peas patty is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 283 kcal and 6.3g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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