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Starbucks Smoked Bacon Roll Nutrition Facts per 100g

Starbucks Smoked Bacon Roll contains 274 kcal per 100g, with 16.0g of protein, 32.0g of carbohydrates, and 8.8g of fat. It is high in protein.

  • Brand: Starbucks
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Nutritional Overview

Starbucks Smoked Bacon Roll is a food item that can be part of a varied diet. Per 100g serving, it provides 274 kcal of energy, 16.0g of protein, 32.0g of carbohydrates, and 8.8g of fat.

It is a good source of protein, providing 16.0g per 100g (around 23% of its energy), approximately 32% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Starbucks Smoked Bacon Roll can add 274 kcal to your day without you noticing, until our nutritional value calculator uk logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Starbucks Smoked Bacon Roll?

Starbucks Smoked Bacon Roll contains 274 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Starbucks Smoked Bacon Roll high in protein?

Yes, Starbucks Smoked Bacon Roll provides 16.0g of protein per 100g (around 23% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Starbucks Smoked Bacon Roll provides 32% of this.

Is Starbucks Smoked Bacon Roll low in sugar?

Yes, Starbucks Smoked Bacon Roll has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Starbucks Smoked Bacon Roll high in salt?

Starbucks Smoked Bacon Roll contains 1.60g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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