Skip to main content
Menu

Home › Calories › Fats & Oils › Sprouts Organic Canola Oil Expeller Pressed

Sprouts Organic Canola Oil Expeller Pressed: Full Macro & Calorie Guide

Sprouts Organic Canola Oil Expeller Pressed contains 857 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 100.0g of fat. Relatively high in calories, packing 857 kcal per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Sprouts Organic Canola Oil Expeller Pressed is a food item that can be part of a varied diet. Per 100g serving, it provides 857 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 100.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 100.0g per 100g (7.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

This is an energy-dense food at 857 kcal per 100g, largely due to its fat content (100.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. A 100g portion of Sprouts Organic Canola Oil Expeller Pressed is 857 kcal. Our food nutrition calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Sprouts Organic Canola Oil Expeller Pressed?

Sprouts Organic Canola Oil Expeller Pressed contains 857 kcal per 100g, which is approximately 43% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Sprouts Organic Canola Oil Expeller Pressed a good source of protein?

Sprouts Organic Canola Oil Expeller Pressed contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Sprouts Organic Canola Oil Expeller Pressed high in fat?

Yes, according to FSA traffic-light guidelines, Sprouts Organic Canola Oil Expeller Pressed is classified as high in fat with 100.0g per 100g (the threshold is 17.5g). Of this, 7.1g is saturated fat.

Is Sprouts Organic Canola Oil Expeller Pressed low in sugar?

Yes, Sprouts Organic Canola Oil Expeller Pressed has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Sprouts Organic Canola Oil Expeller Pressed low in salt?

Yes, Sprouts Organic Canola Oil Expeller Pressed contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Why is Sprouts Organic Canola Oil Expeller Pressed so high in calories?

At 857 kcal per 100g, Sprouts Organic Canola Oil Expeller Pressed is energy-dense, primarily due to its high fat content (100.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Sprouts Organic Canola Oil Expeller Pressed (857 kcal per 100g). Tap one to compare them side by side.

Related Foods